Have you been told that you whisper sweet nothings in your Sleep talking, or somniloquy, is the act of speaking during sleep.

If you share a bedroom with someone who talks in his or her sleep, you might not be getting enough shut-Many people talk in their sleep.

Usually, people will tell you they've heard you shout out during the night or while you were napping. A 2004 poll showed that more than 1 in 10 young children converse in their sleep more than a few nights a week.Girls talk in their sleep as much as boys.

Keep in mind, you may have started sleep talking in childhood.There are no tests needed to diagnose sleep talking.

"American Academy of Pediatrics: "Sleep Problems in Children. Keep a sleep diary for two weeks. Or maybe someone might complain that your sleep talking is keeping him or her up all night.Sleep talking usually occurs by itself and is most often harmless. Sleep talkers usually seem to be talking to themselves. However, severe sleep talking may be the result of another more serious sleep disorder or medical condition, which can be treated. "12 reasons why you're tired -- and how to fight them.WebMD does not provide medical advice, diagnosis or treatment. But sometimes, they appear to carry on conversations with others. Sleep talkers normally speak for no more than 30 seconds per episode, but some people sleep talk many times during a night.The late-night diatribes may be exceptionally eloquent, or the words may be mumbled and hard to decipher. However, your doctor may order tests, such as a Sleep talking rarely requires treatment. You'll have to ask your bed partner, roommate -- even your parents -- this question. It's a very common occurrence and is not usually considered a medical problem.The nighttime chatter may be harmless, or it could be graphic, even R rated. The song Talking in Your Sleep was written by Jimmy Marinos, Wally Palamarchuk, Mike Skill, Coz Canler and Peter Solley and was first released by The Romantics in 1983. Talk to your doctor about your treatment options.There is no known way to reduce sleep talking.

Other things that can cause sleep talking include: Certain medications Emotional stress Fever Mental health disorder Substance abuse

However, in some cases, it might be a sign of a more serious sleep disorder or health condition.People with RBD yell, shout, grunt, and act out their It is a good idea to see a sleep specialist if your sleep talking occurs suddenly as an adult or if it involves intense fear, screaming, or violent actions.

Note the times you go to bed, when you think you fell asleep, and when you woke up. It's a type of parasomnia -- an abnormal behavior that takes place during sleep.

They may whisper, or they might shout.
"National Sleep Foundation: "Sleep Problems in Children.

Sleep talking may involve simple sounds or long, involved speeches. Half of all kids between the ages of 3 and 10 years old carry on conversations while asleep, and a small number of adults -- about 5% -- keep chit-chatting after they go to bed. The utterances can take place occasionally or every night.

And experts think that sleep talking may run in families.It's hard to tell if you've been talking in your own sleep. It was covered by Rude Boy George, The Civil Wars, Anoraak, Nichole Alden and other artists.
Sometimes, listeners find the content offensive or vulgar. Avoiding stress and getting plenty of sleep might make you less likely to talk in your sleep.Keeping a sleep diary can help identify your sleep patterns and may help your doctor find out if an underlying problem is causing your sleep talking. You'll also want to write down the following:American Academy of Sleep Medicine: "What Is Sleep Talking?

You might also consider seeing a doctor if unconscious chatter is interfering with your sleep -- or that of your roommates.If you think your child has sleep problems, make an appointment with your pediatrician.A sleep specialist will ask you how long you've been talking in your sleep. Vídeo Cover "En casa" por nuestros Estudiantes del Campamento Musical Gata Pinaya Niños de 9 a 15 años @CampamentoMusicalGataPinaya


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