In North America this fragrant grass grows regionally from Labrador to Alaska, and south to New Jersy, Ohio, Illinois, Iowa, South Dakota, Arizona and Washington (Larson 1993).

Care should be taken to cut Sweetgrass leaves and not to pull the grass up by its roots so it can grow again the next year. The three strands of the braid represent love, peace and harmony, or mind, body and spirit. Mi'kmaq have long used sweetgrass as a smudging ingredient, often mixed with other botanicals. It is also used by women to stop vaginal bleeding and to expel afterbirth. An Abenaki friend of mine living in Portland Maine has a basket that his mother made probably 70 or 80 years ago that is made completely of sweetgrass and holds a sewing thimble like a glove (Louis Annance 1995). Therapeutic Uses, Benefits and Claims of Sweet Grass Sweet Grass (Hierochloe odorata) – Illustration ©The Herbal Resurce The leaves of the sweet grass are collected during the summer months and dried by natural or artificial means. (Foster & Duke 1990) Sweetgrass is used to "smudge"; the smoke from burning sweetgrass is fanned on people, objects or areas.

At the healing circle I attend, we often start the circle by smudging using sage. Taos Herb Company offers sweetgrass braids that are hand-braided with prayer by Native Americans. It is used as a smudging tool to purify peoples auras, cleanse objects, and clear ceremonial areas or healing spaces of negative energy.

Usually, it is braided and burned as incense. The plant is also used in basket weaving. Densmore (1974) describes the story of "a hunting incident in which a party of men placed sweet grass on the fire when the camp was in danger of starving and they were going again to hunt. Among the Chippewa wicko'bimucko'si (sweetgrass) is braided and used in pipe-smoking mixtures along will red willow and bearberry, when it is burned, prayers, thoughts and wishes rise with the smoke to the creator who will hear them. Birch bark was sometimes used as the center of such articles, the coils of sweet grass being sewed around it." Sweetgrass is one of the four medicines which comprise a group of healing plants used by the people in Anishinabe, Bode'wad mi, and Odawa societies. When burned for healing or ritual purposes, the smoke from the braided sweetgrass is thought to attract good spirits and positive energies. For centuries, Native Americans have used sweetgrass … When braided and worn around the neck or hung in the home, sweetgrass is said to offer protection from negative forces. Individuals smudge themselves with the smoke, washing the eyes, ears, heart and body. Here are some suggestions for using sweetgrass from some skilled healers: Sweetgrass rhizomes and roots form a dense mat beneath the soil surface (Walsh 1994).
Medicinally according to Petersons Field Guide for Medicinal Plants it is reputed to be used in tea for coughs and sore throats. These braids are designed for Native American ceremony. Burning sweetgrass is done as a blessing and for protection. Since sweetgrass braids are generally quite long put your bowl in a sink or some other fireproof container, just in case any overhanging braid is still burning. The sweetgrass would be braided into small braids and then woven into the ash baskets.

The dried leaves are then … Phylameana lila Desy, the author of "The Everything Guide to Reiki," is a freelance writer, holistic healing consultant, intuitive counselor, and an energy medicine practitioner.Purification Sweat - About My First Sweat Lodge ExperienceHow to Create Traditional Native American Prayer TiesHow To Clean Your Aura - The Vibrational Energies around Your Body Just as sage is used to clear negativity, to cleanse, sweetgrass is used to bring positivity. Sweetgrass is a circumboreal plant which is common above 40 degrees north latitude in Asia, Europe, and North America (Walsh 1994). This took the form of bowls, oval and round, and of flat mats.

To make baskets.

You can burn sweetgrass braids as …

If you like to weave baskets look into growing and using Sweetgrass. The leaves are elongated, narrow and flat (up to ¼ inch wide, and are also hairless.

In terms of spiritual uses, sweetgrass is one of the four main medicinal herbs used by people from the First Nations, here in North America. 3. Young men wore two braids of sweet grass around their necks, the braids being joined in the back and falling on either side of the neck like braids of hair."

It is used as a

Burned as an incense, sweetgrass is valued for its vanilla-like scent. Weeding Sweetgrass areas lessens competition from other plants. A tea is brewed by Native Americans for coughs, sore throats, chafing and venereal infections. This will continue to bring good positive energies to you.
Sweetgrass is used to "smudge"; the smoke from burning sweetgrass is fanned on people, objects or areas. The smoke is used to bless the person or object being smudged. Young men wore two braids of sweet grass around their necks, the braids being joined in the back and falling on either side of the neck like braids of hair."


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